Test day 1 - Meal 1

The jog didn't happen this morning - opted for a lie-in instead. But I did wake up with the resolve to at least stick to the eating plan!

Anyway, here is meal 1:
- 2 scoops of True Whey protein from myprotein.com
- 1 full aubergine grilled in 2 tbsp olive oil
- 150g lentil dahl

Total nutrition:
502 calories
19g fat
39g carbs
51g protein