Easy peasy day, really getting the hang of things.
First day of properly trying the PAGG supplementation and I find it really does help fill you up. No other major side effects or anything to report.
Decided against weighing myself post-binge day because I think that sort of thing will probably be counter productive - paranoia creeping in and all that.
But I spent 3 hours in the kitchen this morning getting my meals ready for at least the next week, maybe the next 2! Woohoo go me. The next week I will be cruising food-wise.
Came in at about 2100 calories today and completely stuffed so things are well and truly back on track after yesterday's indulgence.
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