I'm lucky enough to have one of the best, if not THE, best personal trainer in my area personally training me 3 times a week. That is 3 times a week of pushing myself to my limit, often ending up a sweaty wreck on the gym floor, too sore to move.
As painful as that sounds, I am looking forward to it - no pain, no gain after all.
In addition to that, I will be doing 2 bootcamp sessions a week, at Strictly Bootcamp, the best fitness boot camp in the area - also founded by my trainer.
And I will be keeping up my running, 2-3 times a week.
Sounds a lot, but I don't really run hard - it is more a hobby/recreation than exercise. I won't be burning myself out on running, that is for sure.
What are you guys doing exercise-wise to help shape your bodies?
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