Another straightforward day. I tell you cooking in bulk makes things soooo much easier. I had no temptations to go off plan, had minimal meal prep time, filled up and good, tasty, slow carb friendly food and really have no complaints.
I didn't think it would be this easy. I will see what the results say on Saturday, but assuming they are on course, I think I can get this thing getting me flying towards my goals.
Did another bootcamp - that's 11 in 11 days. I am deferring my rest day to Sunday as I now have 3 personal training sessions on Thursday, Friday, Saturday, but I am loving my training. On this plan I have so much more energy which is letting me train and push myself harder than before, which is reaping me rewards too.
My arms and legs are aching now - badly. Think I will need to rest up tonight so I can give tomorrow morning's PT my all!
Bring it on!!!
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