My NEW body transformation commandments

So, with a hiatus from slow carbing for the time being...probably around 2 weeks and if it goes well, maybe more...I do need to sort out some sort of eating plan to keep me going towards my getting ripped goals!


I won't be counting calories (still!) but I will be monitoring my protein, carb and fat intake properly. I will be aiming for a ratio of protein:carbs:fat of 40:30:30 on training days and

Stevia??

If I remember reading correctly, Tim Ferriss generally advises against artificial sweeteners but mentions Stevia as being the one of choice for slow carbers if they are really that intent on taking it.

I didn't think anything of it - I figured you know, drop Splenda and get on to the Stevia and satisfy those sweet tooth cravings.