The start: 1 Jan 2011

Happy new year!!


Welcome to the first day of the rest of my life!


This is where I really get going with my life relaunch. Things are changing from this day forward.


As you can probably guess, to know where you are going, it is also useful to know where you are coming from! So I have taken my measurements at the start (I did them on the morning of Friday 31 December) and have taken some before pictures (which I am not sharing until I reach my goal!).


But my measurements at the start:

Test Day 2 - 31 December 2010

Tricky stuff , seeing as it is new years eve and I will be out tomorrow night. Will do my best, but no guarantees of anything. That is the beauty of my 'Test' days, before I launch properly...on Saturday...new years day...with a binge day....


Anyway plan for Friday 31 December, test day 2:

• Wake up
• 2 glasses of ice cold water
• Breakfast: Omelette - couple of eggs, green onions, salsa, mushrooms
• Fitness bootcamp @ Strictly Bootcamp
• Brunch: Turkey rashers, green salad, refried beans
• Late lunch: Grilled prawns, guacamole, black beans, spinach
• Dinner: Tough one. I will do my best to stick to lean meats, salad and vegetables but I am out, don't know what I will be served and what the ingredients are. Hmmm.